Natural Vitamins & Minerals
Vitamins and minerals from plants, not from a synthesis lab. Amalaki (Indian gooseberry) is among the richest natural sources of vitamin C, supplied here as a single-herb standardized extract. NATURVIT is our multi-herb natural vitamin and mineral formula. Both are made in our own GMP-certified Goa facility.
Plant-sourced versus synthetic
A synthetic vitamin C tablet contains ascorbic acid and nothing else. Amalaki contains ascorbic acid alongside the tannins, polyphenols and cofactors the fruit produces with it, which is why the vitamin C in amla is unusually stable and why the traditional preparations keep. Whether that makes a measurable difference is a question the research is still working on, and we are not going to overstate it. What is not in dispute is that a plant-sourced formulation delivers a matrix rather than an isolate, and that this is closer to how nutrition arrives in food.
Which to take
NATURVIT is the multi-herb formula and the general daily option, the closest thing in our range to a conventional multivitamin. Amalaki is the single extract, and the one to choose if vitamin C is your specific interest, if you want the classical rasayana herb, or if you already take a multi and want to add just this. Amalaki is also one of the four herbs in our immunity range, so check for overlap if you take AMSAGARD or Guduchi.
How to take them
As stated on each product page, with food, daily and continuously. Fat-soluble nutrients absorb better with a meal containing some fat, which is the practical reason for taking a multi at breakfast or dinner rather than on an empty stomach. Six to eight weeks before judging anything.
An honest note on multivitamins
A supplement supplements. It does not replace vegetables, and the evidence that multivitamins improve outcomes in people who already eat well is thin. Where they earn their place is in filling a known gap: a restricted diet, a demanding season, a life stage with higher needs, or a recovery. Buy one for a reason rather than out of a general sense that you should.
Made by us, listed in full
Both products are vegan, standardized and assayed batch by batch, with exact ingredients and amounts printed on the product page, made in a facility we own and operate in Goa, standardizing Ayurvedic botanicals since 1963. You can see exactly what a plant-sourced multivitamin actually contains, which is more than most labels in this category allow.