Ayurvedic Digestive Support
Digestion, one function at a time. Triphala, the three-fruit formulation Ayurveda has used for gentle regularity for centuries, standardized to measured actives. AV GASTRO for upper digestive comfort. AV COLEX for the lower tract. All three are full-spectrum standardized extracts made in our own GMP-certified Goa facility.
Matching the product to the complaint
Digestion is not one thing, and the commonest mistake is treating it as one. If your issue is upper: fullness after eating, bloating that starts with the meal, discomfort under the ribs, then AV GASTRO is the formula built for that end. If your issue is lower: irregularity, cramping, the pattern that shows up hours later rather than minutes, then AV COLEX is the one. If your issue is general sluggishness and you want the classical, gentle, long-term option, Triphala is where most people should start and the one most likely to still be in the cupboard a year later.
About Triphala
Three fruits: Amalaki, Bibhitaki and Haritaki, combined in the proportion the classical texts specify. It is probably the single most widely used formulation in the entire Ayurvedic pharmacopoeia, and its reputation rests on being gentle enough for long-term daily use, which is unusual in a category dominated by things that work once and harshly. Standardizing it matters because the ratio only means something if the actives in each fruit are measured rather than assumed.
How to take them
As stated on each product page. Triphala is traditionally taken at night with warm water, which suits its slow, gentle action. AV GASTRO is generally taken around meals and AV COLEX as directed. Give any of them two to four weeks, and change one thing at a time so you know what worked. Drink more water and eat more fibre alongside, because no capsule outperforms the basics it is supposed to be supporting.
When it is not a supplement problem
Persistent pain, unexplained weight loss, blood, vomiting, or a change in bowel habit lasting more than a few weeks are reasons to see a doctor promptly. Digestive symptoms are the body's most common way of reporting something else, and a supplement that quietly manages a symptom for months is not a good outcome.
Made by us
Named plants, stated amounts, on every product page, from a GMP-certified facility we own and operate in Goa, standardizing Ayurvedic botanicals since 1963. Nothing borrowed, nothing bought in. If acidity is your specific concern, our acidity range addresses it directly.